Nicole Axelson
12 Week Self Love At Home Program
12 Week Self Love At Home Program
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Welcome to my 12 Week Self Love Program! I am SO excited to have you babes apart of it! Self love is something that I truly believe is the key to living your most authentic life. For me, self love wasn't something that was modeled to me growing up! I created this 12 Week Workshop for anyone who is wanting to improve their relationship with themselves and find a community of women doing the same. Finding balance through movement and connecting deeper with myself has helped me grow and take care of my body the way I deserve!
THIS PDF INCLUDES:
- 12 weeks of guided workouts that can be done at the gym or at home!
- Dumbbells needed (any weight)
- Weekly goals tracker sheet
- Intentions worksheet
- Self care checklist
TSL UNLEASHED MEMBERSHIP
Frequently Asked Questions
WHEN AM I CHARGED MONTHLY?
You will be charged on the day you sign up! For example, if you sign up on the 1st of the month, your recurring charge will be on the 1st.
WHERE DO I FIND THE WORKOUTS?
All of our monthly workouts can be found in our Discord group in the challenge PDF. If you have any issues you can email tslunleashed@gmail.com for help!
ARE THESE PROGRAMS FOR BEGINNERS?
Yes! These workouts provide form videos + photos of each exercise in the program.
HOW OFTEN DO WORKOUTS CHANGE?
Our workouts will change every 4 weeks! Every month there will be 2 new programs available in our Discord!